Pace is the time it takes to cover a certain distance (like minutes per mile or kilometer), while speed is the distance covered over a certain time (like miles or kilometers per hour). If you're an athlete, especially a runner, pace and speed play a key role in your training and performance.
The Pace and Speed Calculator helps you find your running pace or speed with simple math. Here's how it calculates them:
| Calculation | Formula |
|---|---|
| Pace | Time / Distance |
| Speed | Distance / Time |
Knowing your pace and speed is more than just numbers - it helps you set precise goals, plan your training schedule efficiently, and track your progress. Think of the Pace and Speed Calculator as more than a tool - it's a companion in your journey to athletic excellence.
As you push forward, use it to better understand your performance and unlock your full potential. Here's to your success in running!