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Postnatal depression is a mood disorder that can affect parents within the first year after birth, influencing emotional balance, bonding, and daily functioning. The Edinburgh Postnatal Depression Scale (EPDS) distils key emotional indicators into ten concise items, providing a reproducible measure of depressive symptom severity for clinical screening and self-monitoring.
This interactive tool presents each EPDS item, lets you choose the response that best reflects your feelings in the previous seven days, and automatically adjusts scoring for positively phrased statements. As you progress, a live gauge and color-coded badge translate your cumulative total into a clear severity band ranging from minimal to probable depression.
Home visitors, new-parent groups, and telehealth practitioners can share the results page to prompt supportive conversations or track mood trends across visits. Because it works entirely in your browser, no response leaves your device, yet you can print the answer sheet for record-keeping. Results do not constitute a clinical diagnosis.
The EPDS quantifies depressive symptomatology on a 0–30 continuum by summing ten item scores; each item uses a four-point Likert scale. Positively worded items receive reverse scoring to maintain directional consistency. Scores below 10 align with general population baselines, whereas totals above 12 frequently correlate with clinically significant depressive episodes verified against structured psychiatric interviews. Intermediate scores reflect mild mood disturbance warranting watchful follow-up. First published in 1987, the scale has been translated into over thirty languages and demonstrates high internal consistency (Cronbach α ≈ 0.87) across populations.
Score Range | Severity Band | Guidance |
---|---|---|
0 – 9 | Minimal / No Depression | Monitor mood; no immediate action required. |
10 – 12 | Mild Depression | Repeat screening and discuss feelings with a support network. |
13 – 30 | Probable Depression | Seek professional evaluation without delay. |
Key studies: Cox et al. (1987) original validation, Murray & Carothers (1990) sensitivity analysis, Gibson et al. (2009) meta-review.
The scale processes only anonymised subjective ratings, therefore falls outside GDPR special category definitions.
Complete the questionnaire in one sitting or revisit bookmarked responses later.
No. All responses stay in your browser; nothing is transmitted or saved externally.
Re-screen every two weeks or whenever mood changes markedly.
Yes. Although designed for post-partum mothers, partners may also screen for mood changes.
Share the result with a health-care professional immediately to discuss next steps.
No. The visual gauge illustrates severity bands; only a clinician can provide a diagnosis.