Mindfulness

Tune a seeded aquarium animation, balance fish and bubble motion, and compare live frame delivery with your selected fullscreen FPS target.

Build a browser fireplace scene with seeded flames and particles, then compare scene-load guidance and actual frame-rate delivery.

Estimate a starting HRV resonance breathing pace from resting profile inputs, with cycle timing, nearby trials and clear comfort warnings.

Plan daily intermittent fasting windows from a first-meal time with weekend shifts, personal duration ceilings and safety-focused checks.

Plan a fixed or open-ended meditation sit with a prep countdown, interval chimes, visual cues, and a browser-based live timer.

Build a timed pranayama sequence from custom breath ratios and pace scaling with rests, safety warnings, and a live visual rehearsal.

Build a paced progressive muscle relaxation routine that sequences body regions with tense-and-release timing, comfort reminders, and live cues.

Find the Qibla from city search, GPS, IP or manual coordinates with true or magnetic bearings and clear turn guidance for prayer setup.

Score the 12-item SCS-SF, apply reverse keying correctly, and read the 1 to 5 overall mean with cautious paired orientation cues.

Build a browser-based sleep masking sound with colored-noise recipes, adjustable filters and a conservative relative-volume cap plus timers.