An 8-item, research-validated questionnaire that gauges your perseverance and passion for long-term goals.

  • Answer based on how you usually behave.
  • Takes < 2 minutes on average.
  • No right or wrong answers – choose what fits you best.
  • Your responses never leave this device.
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Your Grit-S Result
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Grit-S is a self-reflection tool, not a diagnosis. For personalised guidance, consider talking with a qualified professional.

Your Answers
# Item Response
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:

Introduction:

Grit is sustained effort and steady interest toward long goals, and it signals how reliably someone finishes demanding work over time. The idea helps readers notice whether energy is spread thin or focused on a few priorities.

The Short Grit Scale uses eight plain statements rated from not like me at all to very much like me. You answer in a minute or two and then read an average from one to five along with a simple interpretation.

Results include a quick split between consistency of interests and perseverance of effort so you can see which side is stronger. Item level highlights point to habits that help and frictions that hold things back, and suggested next steps keep changes small and doable.

For example, answers near four with a few threes usually sit in the higher range and point to routines worth protecting. Answers that wander across the scale suggest attention to focus or work blocks first.

Self report can be noisy and context matters. Treat this as an aid for reflection only. Results do not constitute a clinical diagnosis and do not replace professional advice.

Technical Details:

The instrument summarizes eight item responses on a five‑point Likert scale into a mean grit score. Two subscores are also formed: consistency of interests and perseverance of effort. Scores describe typical behavior rather than momentary mood.

Each item response is an integer from 1 to 5. Four items are reverse‑scored to align their direction with perseverance and consistency. The total is the sum of all item scores after any reversal, and the average is the total divided by 8.

Interpretation follows three bands based on the mean: Low, Moderate, and High. Subscores use the same boundaries. Items with higher adjusted scores are “drivers,” and lower ones are potential “frictions.” A profile is “Balanced” when the subscore means differ by 0.4 or less; otherwise it is skewed toward the higher subscore.

gi = ri  if item  i  is not reverse‑scored gi = 6ri  if item  i  is reverse‑scored T = i=18gi A = T8  (mean grit score) C = g1+g3+g5+g7 4  (consistency subscore) P = g2+g4+g6+g8 4  (perseverance subscore)
Symbols and units
Symbol Meaning Unit/Datatype Source
ri Raw response to item i Ordinal 1–5 Input
gi Adjusted item score after reversal if needed Score 1–5 Derived
T Total adjusted score Score 8–40 Derived
A Mean grit score Score 1–5 Derived
C Consistency of interests mean Score 1–5 Derived
P Perseverance of effort mean Score 1–5 Derived

Worked Example

r = (3,4,2,4,3,5,2,4) g = (3,4,4,4,3,5,4,4) T = 31 A = 3183.88 C = 3+4+3+44=3.50 P = 4+4+5+44=4.25

Mean 3.88 maps to the High band; the profile is skewed toward perseverance.

Interpretation bands
Threshold Band Lower Bound Upper Bound Interpretation Action Cue
Low 1.00 < 2.50 Lower perseverance and shifting interests Start with smaller goals and tighter focus
Moderate ≥ 2.50 < 3.60 Average grit across most situations Protect routines and curb distractions
High ≥ 3.60 5.00 Strong persistence and sustained interest Keep momentum and avoid overcommitment

Units, precision, and rounding. Means are displayed to two decimals using a period as the decimal separator. The overall category is based on the unrounded mean; subscore labels use means rounded to two decimals.

Validation and bounds
Field Type Min Max Step/Pattern Error Text / Behavior
Answer choice Integer 1 5 Step 1 UI restricts input; no manual entry
Deep‑link code r String 8 8 ^[1-5\-]{8}$ Invalid codes are ignored; answers remain unchanged
Completion Count 0 8 Step 1 Gauge and summary appear when all 8 are answered
I/O formats
Input Accepted Families Output Encoding/Precision Rounding
Eight item responses Numbers 1–5 with labels Mean, band, subscores, drivers/frictions Two decimals shown Nearest hundredth
Optional exports Copy or download Answers table CSV or DOCX Exact values

Networking and storage. Processing is browser‑based; no data is transmitted or stored server‑side. You can copy results or download them if you choose.

Performance. Computation is constant‑time on eight items; rendering scales smoothly across devices.

Diagnostics and determinism. Identical inputs yield identical scores, categories, and subscores.

Security considerations. No secrets are used, and responses are kept on the device. If you share links containing the r code, anyone with the link can reconstruct those responses.

Assumptions & limitations

  • Self‑report can reflect mood and memory rather than steady traits.
  • Three‑band interpretation is coarse by design.
  • Drivers are defined as adjusted item scores ≥ 4; frictions ≤ 2.
  • Balanced vs skew uses a 0.4 difference threshold between subscores.
  • Results depend on honest, typical responses rather than exceptional days.
  • Eight items cannot cover every context or population nuance.
  • Scores are not a diagnosis and are not clinical advice.
  • Heads‑up Deep‑linked codes reveal responses to anyone with the URL.
  • Exported data may persist on your device until you delete it.
  • Color cues in charts are supportive and not normative.

Edge cases & error sources

  • All answers identical can mask uneven strengths.
  • Means near 2.50 or 3.60 may shift bands with tiny changes.
  • Manually edited deep‑link codes that fail the pattern are ignored.
  • Clipboard permissions can block “copy” on some systems.
  • Downloads can be blocked by browser settings or extensions.
  • Reverse‑scored items misread by hand produce wrong totals.
  • Rounding to two decimals can hide small differences over time.
  • Accidental page refresh before completion clears progress.
  • Shared devices may keep downloaded files visible to others.
  • Very old browsers may not render charts smoothly.
  • Language nuances in item wording can affect interpretation.
  • Zoomed pages can make radio options hard to tap precisely.

Step‑by‑Step Guide:

Grit scoring summarizes eight responses into a mean and two subscores that you can compare over time.

  1. Read each statement and answer how you usually behave.
  2. Use one choice per item 1–5 and finish all eight.
  3. Review the mean score and band label.
  4. Scan the consistency and perseverance subscores for imbalances.
  5. Note one driver to keep and one friction to adjust.

Example. If consistency trails perseverance, pick one long goal and pause new projects for four to six weeks.

You now have a simple snapshot and a next action you can repeat later.

FAQ:

Is my data stored?

Processing is browser‑based and responses stay on this device. Nothing is sent to a server unless you choose to share an export.

Avoid sharing deep‑link URLs if you prefer not to reveal responses.
How accurate is the score?

It reflects your typical self‑reported behavior across the eight items. Expect small shifts with context, stress, or recent wins and losses.

What scale and bands are used?

Responses use 1 to 5. Means map to Low below 2.50, Moderate from 2.50 to under 3.60, and High at 3.60 or above.

Can I use it offline?

Yes after the page loads. Scoring runs locally. Exports require basic file permissions on your device.

What does a “borderline” result mean?

If your mean sits near a boundary, treat it as a watch zone. Re‑measure later and rely more on subscore balance and the driver list.

How do I calculate by hand?

Reverse items 1, 3, 5, and 7 using 6 minus the raw choice, sum all eight, divide by 8, then compare the mean to the bands shown above.

Can I save or share results?

You can copy a CSV table or download a document. Review exports before sharing to avoid exposing personal notes.

Does this replace professional guidance?

No. It supports reflection and habit planning only.

Troubleshooting:

  • No results shown: answer all eight items first.
  • Gauge missing: some browsers block animations; results still appear as text.
  • Copy fails: allow clipboard access or use the download option.
  • Download blocked: check browser permissions or try a different tab.
  • Deep‑link does not load: ensure the code is exactly eight characters of 1–5 or dashes.
  • Band looks off: tiny changes near 2.50 or 3.60 can move categories.
  • Numbers differ after reload: confirm the deep‑link matches your current choices.

Glossary:

Grit
Sustained effort and interest toward long‑term goals.
Likert scale
Ordered response options with equal steps from low to high.
Reverse scoring
Transforming items so higher values always indicate more grit.
Mean score
Average of adjusted item scores across all eight items.
Consistency of interests
Stability of passions and goals across time.
Perseverance of effort
Tendency to keep working through difficulty and delay.
Driver / friction
Item that supports or hinders the overall profile.